Search Results for: rest
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Article - 6 Minute Read
Tips for Ordering at Restaurants After Bariatric Surgery
If you've had bariatric surgery, you may feel anxious about eating out at a restaurant. Learn tips for how you can follow your diet while having a good time.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Calorie-Restricted Fad Diets: Do They Work?
Research shows that crash diets simply don't work in the long term. They can even damage your health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Bill’s Story: Surviving a Heart Attack and Cardiac Arrest
When Bill suffered a heart attack and sudden cardiac arrest, fast-acting friends jumped into action. Learn more about his story.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Video
50 Phenoms: How Brain Surgery Saved Ex-Pro Wrestler Chris Hahn
Chris was a professional wrestler who dealt with severe headaches and other symptoms caused by a brain tumor. Learn about his care at UPMC.Watch Now
Categorized as: Ryan Shazier's 50 Phenoms, UPMC Stories
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Article - 10 Minute Read
Sleep Health: Keeping Your Body and Mind Rested
Sleep regulates your body and mind — keeping you healthy, alert, and energized for life's responsibilities. Get the facts on sleep health.Read More
Categorized as: Sleep Health
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Article - 12 Minute Read
Top Causes of Nighttime Restlessness — and How to Manage Them
Getting a good night's rest is important for many reasons. Allowing our bodies and minds to “reset" is critical for brain function, mood stabilization, and cellular repair.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
George’s Story: Recovering with Blood Flow Restriction Treatment
In September 2020, George Patek nearly lost his leg in a car accident. He sustained an open distal fracture of his tibia and fibula, above his ankle, and underwent surgery at that time.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
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Article - 3 Minute Read
Blood Flow Restriction Training in Rehabilitation
Blood flow restriction training can be a valuable tool in increasing a muscle's strength and size after surgery or an injury. Find out if it's right for you.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Video
50 Phenoms: From Cleft Lip and Palate to Champion Wrestler
Chase Karenbauer was born with cleft lip and palate but has become a youth champion in wrestling and gymnastics. Here's his story.Watch Now
Categorized as: Living and Wellness, Pediatrics, Ryan Shazier's 50 Phenoms, UPMC Stories