Search Results for: rower
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Infographic
Infographic: Thrower’s Ten Baseball Program for Baseball Pitchers
The Thrower's Ten is a concise exercise regimen specifically designed for baseball pitchers and throwers. View this infographic to learn more.View Infographic
Categorized as: Sports Medicine
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Article - 2 Minute Read
Cyclists, Rowers, and Runners: Sizing Up Different Athlete Body Types
Want to know how cyclists' bodies compare to runners, swimmers, and rowers? Learn more about how these different athletes size up.Read More
Categorized as: Fitness, Sports Medicine
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Article - 5 Minute Read
Is Back Pain Ever Normal? Here’s When to Talk to Your Doctor About Back Pain
Back pain is very common, especially as you get older. Learn what causes it and what you can do to lower your risk of back pain.Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 4 Minute Read
Heart Disease in the LGBTQIA+ Community
The LGBTQ population has a higher risk of heart disease than the general population, but there are ways to reduce that risk.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, LGBTQIA+ Health, Living and Wellness
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Article - 2 Minute Read
Four Tips for Dressing with an Ostomy Pouch
There's no reason you can't dress fashionably if you wear a colostomy bag. Ostomy wraps allow you to wear your existing wardrobe, with these modifications.Read More
Categorized as: Family Health, Living and Wellness
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Video
UPMC Sports Medicine Return to Play: Elbow Injuries
Injuries to the elbow are common in sports, typically due to acute trauma, overuse, or improper mechanics.Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Coping With Sports-Induced Asthma
Sports-induced asthma, now called exercise-induced bronchoconstriction (EIB), causes wheezing, coughing, and shortness of breath. Find out how to cope.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
How to Prevent Throwing Injuries
Repeated throwing — like the kind that happens in baseball, softball, or football — puts athletes at risk of overuse injuries.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Do You Need to Do a Workout Cooldown?
The science on workout cool downs is questionable. But there may still be benefits to taking a few minutes at the end of a hard workout to recover.Read More
Categorized as: Health Topics A-Z, Sports Medicine