Search Results for: salmon
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Bagged Salads and Greens: A Salmonella Risk?
Bagged salads could be harboring a dirty, and possibly deadly, secret: They provide a rich breeding ground for foodborne illness.Read More
Categorized as: Living and Wellness, Nutrition, Safety
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Recipe
Recipe: Grilled Salmon with an Apricot Cranberry Glaze
Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Get Hooked on Salmon, Whether it’s Farmed or Wild
Should you eat farmed salmon instead of wild salmon? Learn about the distinctions between the two and the health benefits of eating this tasty fish.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Foods to Support Immune Health
No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
How to Properly Clean Your Reusable Water Bottle
Water is essential to our daily lives, and staying hydrated is crucial for maintaining good health. Many people carry water bottles with them to have access to clean water wherever they go. It’s a convenient option that may be more environmentally friendly than disposable plastic water bottles. You might not realize that your reusable water…Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
Common Places Household Germs Are Hiding
Your home can harbor germs that can make your family — especially if someone is already ill. Here's how to disinfect key areas to help keep everyone healthy.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition