Search Results for: sardines

Article - 5 Minute Read

Using Nutrition to Fuel Your Body Before, During, and After a Marathon

March 18, 2024

running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with: Discovery
Article - 5 Minute Read

Should You Take Fish Oil Supplements?

August 22, 2023

Fish oil is one of the most popular supplements, but are they right for everyone? Learn what fish oil supplements do for your health.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Health Topics A-Z, Heart and Vascular Health

Tagged with: Discovery, PCP
Article - 5 Minute Read

What Is DHA in Formula?

June 14, 2023

DHA is a nutrient in formula that gets lots of attention for its health benefits. Learn why there's DHA in formula and its benefits.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Living and Wellness, Pediatrics

Tagged with: Discovery, magee
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Article - 5 Minute Read

Do You Need More Calories While Breastfeeding?

May 22, 2023

Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: Discovery, magee
Article - 6 Minute Read

Signs of Vitamin D Deficiency

May 15, 2023

Vitamin D deficiency is common but the symptoms are often hard to detect. Learn if you might be at risk of a vitamin D deficiency.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery, PCP
Article - 6 Minute Read

What Is in a Prenatal Vitamin?

March 24, 2023

During pregnancy, your body needs higher amounts of several nutrients to help your baby grow and develop. Learn about the key nutrients in prenatal vitamins.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: Discovery, Provider
Article - 5 Minute Read

Does My Child Need to Take Vitamins?

August 28, 2023

Does my child need to take vitamins? Are vitamins safe for children? Learn more about vitamin supplements for kids.Read More

Medically Reviewed by Pediatrics

Categorized as: Living and Wellness, Pediatrics

Tagged with: Discovery
Article - 4 Minute Read

Am I Lactose Intolerant?

November 10, 2022

Lactose intolerance is a common condition that often develops with age. Learn about lactose intolerance symptoms, what causes them, and how to manage them.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with:
Article - 4 Minute Read

What Are the Benefits of an Anti-Inflammatory Diet?

August 29, 2022

Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: