Search Results for: senior
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Article - 2 Minute Read
Four Hip Stretches for Seniors to Increase Strength and Flexibility
These standing and seated hip exercises for seniors help your hip joints stay flexible, mobile, and pain-free.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 2 Minute Read
Balance Exercises for Seniors
UPMC Centers for Rehab Services physical therapists share their thoughts on balance exercises older adults can do in the comfort of their home.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Rehabilitation, Senior Health
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Article - 3 Minute Read
The Importance of Mental Health Care for Seniors
What you need to know about mental health for seniors during the COVID-19 pandemic from the experts at UPMC.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
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Article - 5 Minute Read
Safe and Effective Exercises for Seniors
Wanting to remain healthy physically and mentally as you age? Try these simple exercises for seniors at home.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 3 Minute Read
What Is the Senior Flu Shot?
Older adults are more likely to develop complications from flu than younger adults. Getting the senior flu shot reduces your risk of catching flu this season.Read More
Categorized as: Cold and Flu, Health Topics A-Z, Living and Wellness, Senior Health
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Article - 4 Minute Read
Senior Communities and the Holidays: Coping in 2020
A completely different holiday season is ahead for seniors and their loved ones. Here are 4 creative ways to stay connected—and stay safe.Read More
Categorized as: COVID-19, Living and Wellness
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Article - 24 Second Read
Senior Communities
Seniors have different needs as they age, and they may want or need a community that can help with those needs. Whether you seek independent living, assisted living, or skilled nursing and rehabilitation, UPMC Senior Communities has an option. We provide advanced treatments, preventive care, and wellness options from expert physicians, nurses, and staff. We…Read More
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Article - 2 Minute Read
Senior Living Options: Helping Your Loved One Make a Choice
There are many types of senior living. Learn what's best for a loved one transitioning to senior living.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 2 Minute Read
How Balance Therapy Helps Seniors with Fall Risk
Balance therapy, or vestibular rehabilitation, helps seniors and others minimize their fall risk, so they can live more independent lives.Read More
Categorized as: Orthopaedics, Rehabilitation
