Search Results for: seniors

Article - 2 Minute Read

Four Hip Stretches for Seniors to Increase Strength and Flexibility

July 25, 2022

These standing and seated hip exercises for seniors help your hip joints stay flexible, mobile, and pain-free.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Senior Health

Tagged with:
Article - 2 Minute Read

Balance Exercises for Seniors

December 5, 2022

UPMC Centers for Rehab Services physical therapists share their thoughts on balance exercises older adults can do in the comfort of their home.Read More

Medically Reviewed by UPMC Rehabilitation Institute

Categorized as: Health Topics A-Z, Living and Wellness, Rehabilitation, Senior Health

Tagged with:
Article - 3 Minute Read

The Importance of Mental Health Care for Seniors

January 21, 2022

What you need to know about mental health for seniors during the COVID-19 pandemic from the experts at UPMC.Read More

Medically Reviewed by Senior Communities

Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health

Tagged with:
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Article - 5 Minute Read

Safe and Effective Exercises for Seniors

December 20, 2023

Wanting to remain healthy physically and mentally as you age? Try these simple exercises for seniors at home.Read More

Medically Reviewed by Senior Communities

Categorized as: Living and Wellness, Senior Health

Tagged with:
Article - 2 Minute Read

How Balance Therapy Helps Seniors with Fall Risk

June 26, 2016

Balance therapy, or vestibular rehabilitation, helps seniors and others minimize their fall risk, so they can live more independent lives.Read More

Medically Reviewed by UPMC Rehabilitation Institute

Categorized as: Orthopaedics, Rehabilitation

Tagged with: balance therapy, fall and injury risk, rehab, senior falls, vestibular rehabilitation
Gallery

Medical Mondays: Preventing Falls Among Seniors

September 14, 2015

In this edition of Medical Mondays, learn some simple methods to help prevent falls and where to seek care for someone who has suffered a fall.Learn More

Categorized as: Family Health

Tagged with: falls, head injury, hip fracture, medical mondays, senior
Gallery

Recognize Common Health Concerns in Seniors Early

May 24, 2022

Falls, incontinence, arthritis, and vision problems are common health concerns for seniors. Recognize signs early to manage these conditions.Learn More

Categorized as: Family Health

Tagged with: arthritis, dementia, elderly, falls, glaucoma, incontinence, macular degeneration, medical mondays, osteoarthritis, seniors
Article - 5 Minute Read

How Often Do You (Really) Need to Shower?

January 31, 2024

Showering is good for our mental and physical well-being, but how much is too much? There are pros and cons to a daily shower. Here's what you need to know.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
Article - 5 Minute Read

STDs in Older Adults: What to Know About Your Risk

January 24, 2024

Sexually transmitted diseases (STDs) in older adults are on the rise. Find out why some seniors are at risk for STDs, and when to get tested as an older adult.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Senior Health

Tagged with: Discovery