Search Results for: sleep
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Article - 5 Minute Read
REM Sleep Behavior Disorder: Symptoms, Causes, & Treatment
REM sleep behavior disorder is a rare but serious sleep problem. Many people who have it go on to develop Parkinson's disease. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Podcast
UPMC HealthBeat Podcast: Keys to a Good Night’s Sleep
UPMC pulmonologist, Blair Stone, MD, discusses things you can do to get a better night’s sleep. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Missing Sleep Could Affect Your Heart Health
Getting a good night's sleep helps to control blood pressure. Learn more about the connection between sleep and heart health.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Sleep Health
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Article - 7 Minute Read
Infant Sleep Help: What Does ‘Drowsy but Awake’ Mean?
One of the biggest challenges of the infant stage is getting your baby on a regular sleep-wake cycle. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Sleep Issues and Obesity: What’s the Connection?
If you have obesity and struggle with sleep issues, you may wonder — are the two related? Learn more from the experts at UPMC.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 5 Minute Read
Sleep Regression in Kids – Why Does It Happen?
Sleep regression usually happens when a baby or toddler is going through a developmental change or learning a new skill. Here's how to cope.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 10 Minute Read
Sleep Health: Keeping Your Body and Mind Rested
Sleep regulates your body and mind — keeping you healthy, alert, and energized for life's responsibilities. Get the facts on sleep health.Read More
Categorized as: Sleep Health
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Article - 3 Minute Read
Am I Sleep Deprived?
Sleep, like food and water, is a fundamental human need. Learn more about the symptoms of sleep deprivation.Read More
Categorized as: Family Health, Living and Wellness