Search Results for: smoothie

• Article - 3 Minute Read

  Are Smoothies Really Healthy? The Truth About Smoothies

  October 18, 2021

  Smoothies are great for a portable meal or snack, but they're not all created equal. If you’re wondering if smoothies are healthy, check for these ingredients.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with:

  

• Gallery

  Smoothie Recipes

  October 11, 2021

  Looking for a wholesome breakfast or midday treat to satisfy cravings? You can whip up these healthy smoothies in a matter of minutes.Learn More

  Categorized as: Living and Wellness

  Tagged with: New Year - Healthful Recipes

  

• Video Recipe

  Sports Bites: Green Tea Smoothie with Mango and Pineapple

  July 23, 2021

  If you're tired of plain tea in the morning, sweeten up your routine with this smoothie recipe. All the nutritional benefits of green tea plus the power of pineapple and mango.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with:

  

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• Recipe

  Sports Bites: Post-Workout Smoothie

  November 13, 2017

  This smoothie recipe is full of protein and vitamins to restore your muscles. In our version, we use Greek yogurt and fruit for natural sweetness.View Recipe

  Medically Reviewed by Sports Medicine

  Categorized as: Nutrition, Sports Medicine

  Tagged with: healthy eating, Nutrition, recipes, Smoothie Recipes

  

• Recipe

  Wake Up and Go: Green Energy Morning Smoothie Recipe

  March 9, 2023

  This lean, green smoothie recipe offers up much-needed protein. Learn how to make the green energy smoothie.View Recipe

  Medically Reviewed by Sports Medicine

  Categorized as: Nutrition, Sports Medicine

  Tagged with: healthy eating, Nutrition, protein, recipes, smoothie, Smoothie Recipes, spinach, sports medicine

  

• Recipe

  Recipe: Daylight Saving Smoothie

  March 11, 2016

  Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep!View Recipe

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: daylight saving time, energy boost, healthy recipes, recipe, smoothie, smoothie recipe, Smoothie Recipes

  

• Recipe

  Tropical “Teal” Smoothie Bowl

  September 29, 2015

  Smoothies make it easy to spice up your breakfast routine. Try this tropical smoothie bowl, made in honor of Ovarian Cancer Awareness.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Cancer Care, Living and Wellness, Nutrition

  Tagged with: healthy breakfasts, ovarian cancer awareness, recipes, smoothie, smoothie bowl, Smoothie Recipes

  

• Gallery

  Recipe: Pumpkin Pie Smoothie

  July 21, 2023

  The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now.Learn More

  Categorized as: Nutrition

  Tagged with: protein, pumpkin, recipe, smoothie, Smoothie Recipes

  

• Article - 2 Minute Read

  Healthy Smoothies: Avoid Adding Empty Calories When You Blend

  December 12, 2023

  Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: artificial sweeteners, avocado, blueberries, Burger King, Double Cheeseburger, melons, papaya, pineapple, smoothie, strawberries, Vitamin C