Search Results for: snacks

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Healthy Snacks

October 11, 2021

Toss that bag of potato chips — it’s time to snack smarter. These recipes are sure to satisfy.Learn More

Categorized as: Living and Wellness

Tagged with: New Year - Healthful Recipes
Article - 4 Minute Read

Healthy Snacks to Power Studying

August 19, 2019

Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More

Medically Reviewed by UPMC Harrisburg

Categorized as: Living and Wellness, Nutrition

Tagged with: Healthy Snacks, Nutrition for Young Adults, Pinnacle Health
Article - 4 Minute Read

Preparing Allergen-Free Snacks for Kids

September 5, 2018

Providing classroom parties or back-to-school potlucks with allergen-free snacks can be tough. This means avoiding dairy, wheat, eggs, and nuts.Read More

Medically Reviewed by Pediatrics

Categorized as: Pediatrics

Tagged with: back to school
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Recipe

Healthy and Simple Snacks: Fuel-Up Yogurt Cup Recipe

June 5, 2022

This easy yogurt cup is great for a snack at the office or breakfast on the go. Just mix granola with fresh strawberries. Learn more.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: healthy eating, Healthy Snacks, recipes, sports med
Gallery

Healthy After-School Snacks for Kids on the Go

September 30, 2014

Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go.Learn More

Categorized as: Pediatrics

Tagged with: after school, back to school, healthy eating habits, hydration, kids, overeating, pediatrics, portion control, snacking, snacks, trail mix, water bottles
Article - 5 Minute Read

Traveling with Sensory Processing Issues

April 2, 2024

Sensory-friendly travel requires extra planning, more packing considerations, and calling ahead. Here's how you can avoid sensory overload on your next trip.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
Article - 5 Minute Read

Am I at Risk of Gestational Diabetes?

March 25, 2024

Gestational diabetes is a dangerous pregnancy complication for you and your baby. Learn what causes gestational diabetes and whether you are at risk.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: Discovery
Article - 5 Minute Read

Using Nutrition to Fuel Your Body Before, During, and After a Marathon

March 18, 2024

running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with: Discovery
Article - 4 Minute Read

Why Am I Craving Sugar?

March 15, 2024

Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery