Search Results for: strawberries
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Recipe
Healthy Snacking for Athletes: Strawberries and Yogurt Dip
This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch.View Recipe
Categorized as: Nutrition, Sports Medicine
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Article - 3 Minute Read
Understanding Age-Related Vision Changes
As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Does Dehydration Raise Blood Pressure?
You may wonder if dehydration affects your heart health. For example, does dehydration raise blood pressure or lower it? Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 6 Minute Read
Keto Diet and Diabetes: Is It Safe?
Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Are the Symptoms of Iron Deficiency?
Iron deficiency symptoms can be subtle at first but worsen as iron levels fall. Here's how to recognize an iron deficiency.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Healthy School Lunch Ideas
Children need the right mix of foods to fuel them through the day. Find tips for packing healthy lunches for kids.Read More
Categorized as: Living and Wellness, Nutrition