Search Results for: stretching
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Article - 4 Minute Read
Stretching for Young Athletes: Encouraging Your Child to Warm Up Before Practices and Games
Stretching creates increased flexibility and prepares the muscles for exercise. Learn more about the benefits of stretching.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Desk Exercises to Stay Fit at Work
Exercises you do at your desk can get you started on the way to better health. And you don’t have to buy expensive equipment like treadmill desks or exercise ball chairs to add fitness to your daily routine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What Are the Symptoms of a Frozen Shoulder?
Learn about frozen shoulder symptoms, why frozen shoulders happen, and what you can do to recover faster and prevent another frozen shoulder.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 4 Minute Read
What Is Neurorehabilitation?
Neurorehabilitation is a therapy program for people with trauma or conditions of the nervous system that can help them regain function and independence.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
What May Cause Your Elbow Pain
Elbow pain can make even the simplest tasks feel unbearable. Learn more about elbow pain reasons and how common it can be.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
Stuttering in Children Is Treatable. Here’s What to Know About Speech Therapies.
Children who struggle to communicate with those around them may have a disorder. Knowing how to tell if your child needs help is the first step.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
Exercising Before, During, and After Pregnancy
Staying physically active is an essential part of any healthy lifestyle. That includes during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
REM Sleep Behavior Disorder: Symptoms, Causes, & Treatment
REM sleep behavior disorder is a rare but serious sleep problem. Many people who have it go on to develop Parkinson's disease. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 5 Minute Read
What to Expect if Your Child Needs Molding Helmet Therapy
If your baby needs helmet therapy, you may feel overwhelmed. But you and your baby will adjust quickly. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
