Search Results for: sugar-free
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Video Recipe
Video Recipe: Sugar-Free Chocolate Chip Cookies
Craving warm, gooey chocolate chip cookies, but looking to cut your sugar intake? These cookies are sure to satisfy your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Sugar-Free, DIY Pumpkin Spice Latte
This version of the pumpkin spiced latte saves calories by cutting out sugar and fatty toppings — plus, it's dairy-free. Get the recipe.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Is Artificial Sweetener Bad for You?
Sugar substitutes are in many foods, but are artificial sweeteners healthy? Learn how to identify them and whether they're helpful or harmful to your health.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Fasting Before Blood Work? Here’s What You Need to Know.
If your doctor has ordered blood tests, it's helpful to know the rules for fasting before blood work. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How Does Chemo Affect Your Mouth?
When you have oral mucositis during cancer treatment, it's known as chemo mouth. Learn how to get rid of chemo mouth.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 6 Minute Read
Keto Diet and Diabetes: Is It Safe?
Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Cold Sweats: Is it the Cold or Flu?
Breaking out in a cold sweat can feel weird. What exactly do cold sweats mean? And what should you know about how to treat cold sweats if you ever have them.Read More
Categorized as: Cold and Flu, Health Topics A-Z, Living and Wellness
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Article - 3 Minute Read
Can You Treat Diarrhea at Home?
You can usually treat diarrhea at home with over-the-counter medicines, rest, and hydration. Sometimes, diarrhea requires a visit to a doctor.Read More
Categorized as: Family Health, Living and Wellness