Search Results for: swimming
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Article - 2 Minute Read
How Swimming Makes for Effective Rehab
If you're injured, swimming might be a great way to aid your rehabilitation process. Learn how hitting the pool can help heal the body.Read More
Categorized as: Rehabilitation
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Gallery
When to Enroll Your Child in Swimming Lessons
Swimming lessons teach kids basic water skills, but don't prevent drowning. Keep your kids safe with these water safety tips.Learn More
Categorized as: Pediatrics, Safety
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Gallery
Swimming Safety Tips for Parents & Kids
Follow these easy swimming safety tips to make sure parents and children alike enjoy the summer months.Learn More
Categorized as: Pediatrics, Safety
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Article - 5 Minute Read
What to Know About Fatigue in the First Trimester
Feeling tired all the time in the first trimester? Find out why first trimester fatigue happens, and what you can do about it.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
How to Treat Anxiety Naturally
Medication and therapy can help with anxiety. But making some simple lifestyle changes can also help manage this common problem. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
How Often Do You (Really) Need to Shower?
Showering is good for our mental and physical well-being, but how much is too much? There are pros and cons to a daily shower. Here's what you need to know.Read More
Categorized as: Family Health, Living and Wellness
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Exercising Before, During, and After Pregnancy
Staying physically active is an essential part of any healthy lifestyle. That includes during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Why are People Taping Their Mouth Shut at Night? Is Mouth Taping Safe?
Mouth taping for better sleep is a viral trend — but is is safe? Here's what you need to know about this fad, and the best ways to get a good night's sleep.Read More
Categorized as: Health Topics A-Z, Sleep Health