Search Results for: toes

• Article - 2 Minute Read

  The Health Benefits of Sweet Potatoes

  May 20, 2019

  The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness, Nutrition

  Tagged with: food, healthy oil

  

• Video Recipe

  Video Recipe: Two Ways to Snack on Sweet Potatoes

  May 18, 2022

  Packed with vitamins A and C, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: healthy eating, Healthy Snacks, Nutrition, sweet potato recipe, sweet potatoes, video recipes

  

• Recipe

  Heart-Healthy Recipes: Baked Sweet Potatoes and Apples

  January 11, 2023

  Give this Baked Sweet Potatoes and Apples dish a try for a heart-healthy side dish. Or, if you like a sweet breakfast, serve it at brunch.View Recipe

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health, Nutrition

  Tagged with: Healthy Cooking, healthy recipes, Heart Health, Heart-Healthy Recipes, sweet potatoes

  

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• Recipe

  Recipe: Dijon Pork with Potatoes and Carrots

  June 7, 2022

  For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe.View Recipe

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health, Nutrition

  Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes

  

• Recipe

  Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers

  April 21, 2022

  Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Baked Pita with Cheese and Veggies, and stay on track.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Heart and Vascular Health, Nutrition

  Tagged with: American Heart Association, healthy, heart healthy, heart healthy recipe, heart month, pita, Quick and Easy Recipes, recipes, vegetables

  

• Article - 5 Minute Read

  Menopause and Weight Gain: Understanding the Connection

  April 19, 2024

  Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Living and Wellness, Women's Health

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Using Nutrition to Fuel Your Body Before, During, and After a Marathon

  March 18, 2024

  running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with: Discovery

  

• Article - 3 Minute Read

  Understanding Age-Related Vision Changes

  March 13, 2024

  As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More

  Medically Reviewed by UPMC Vision Institute

  Categorized as: Eye Health, Health Topics A-Z

  Tagged with: Discovery

  

• Article - 5 Minute Read

  How to Get More Plant-based Protein

  March 6, 2024

  Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery