Search Results for: turkey

• Video Recipe

  Video Recipe: Turkey White Chili

  January 9, 2023

  Snuggle up with a bowl of turkey white chili. This easy recipe is perfect if you don’t want to use every bowl in your kitchen. Get the recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

• Article - 3 Minute Read

  Myth or Fact: Does Turkey Make You Sleepy?

  July 13, 2023

  Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: drowsy, fact or fiction, Fall Flavors Recipes, myth, myth or fact, nap, sleep, sports nutrition, Thanksgiving, thanksgiving dinner, tryptophan, turkey

  

• Article - 5 Minute Read

  How to Get More Plant-based Protein

  March 6, 2024

  Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

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• Article - 4 Minute Read

  What You Need to Know About the Mediterranean Diet

  February 21, 2024

  Wondering why the Mediterranean diet is healthy? It's famous for heart health but offers other benefits too. Learn if it's right for you and how to start.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition

  Tagged with:

  

• Podcast

  UPMC HealthBeat Podcast: What You Need to Know About Breastfeeding

  December 11, 2023

  Breastfeeding brings with it important health benefits for both mother and baby, but it can also come with some challenges. Use these tips.Listen Now

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: UPMC HealthBeat Podcast

  Tagged with: Affinity, magee

  

• Article - 8 Minute Read

  10 Metabolism-Boosting Foods to Work into Your Diet

  October 11, 2023

  Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Health Topics A-Z, Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Here’s Why You Need Fiber in Your Diet

  October 5, 2023

  Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery, Specialty

  

• Article - 3 Minute Read

  Hair Loss After Bariatric Surgery

  June 22, 2023

  Learn about the causes and treatments for hair loss after bariatric surgery and how you can get proactive about your health.Read More

  Medically Reviewed by UPMC Bariatric Services

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Do You Need More Calories While Breastfeeding?

  May 22, 2023

  Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Health Topics A-Z, Pregnancy and Childbirth

  Tagged with: Discovery, magee