Search Results for: vegetable

• Recipe

  Recipe: Fresh Vegetable Fajitas

  November 29, 2023

  Enjoy the vibrant flavors of this delicious and nutritious veggie fajita weeknight dinner. Get the recipe.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Eating the Most Nutrient-Dense Vegetables

  June 2, 2023

  Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Video Recipe

  Video Recipe: Winter Vegetable Bowl

  December 15, 2022

  Beets, kale, butternut squash and brussels sprouts create a healthy, hearty meal and a rainbow in your winter vegetable bowl. Get the recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

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• Video Recipe

  Video Recipe: Roasted Baby Spring Vegetables

  March 14, 2023

  Radishes, carrots, asparagus, and potatoes will fill you up with flavorful veggie goodness. Brighten up your plate with this delicious side.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

• Recipe

  Recipe: Garden Vegetable Pesto Personal Pizza

  October 25, 2018

  View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Pinnacle Health, Pizza Recipes

  

• Recipe

  Recipe: Roasted Vegetable Penne

  March 10, 2023

  Give pasta night a nutritious makeover by skipping your typical sauce for delicious roasted vegetables. Learn more.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Pasta Night Recipes, Pinnacle Health

  

• Article - 27 Second Read

  What’s in Season: When to Eat Your Favorite Fruits and Vegetables

  June 18, 2015

  For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables

  

• Article - 2 Minute Read

  Gardening for Your Health: Fruit and Vegetable Powerhouses

  April 20, 2022

  Discover five fruits and vegetables that can be beneficial to your health and how they can make a difference in your diet.Read More

  Medically Reviewed by UPMC Hillman Cancer Center

  Categorized as: Nutrition

  Tagged with: American Institute for Cancer Research, disease prevention, gardening, Healthy Living, Nutrition, phytochemicals, Recipes from the Garden, USDA

  

• Article - 2 Minute Read

  Six Steps to Freeze Fresh Vegetables

  October 12, 2023

  Discover six easy steps to correctly freeze your vegetables, keep them fresh, and maximize their health benefits to enjoy at a later time.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: fresh vegetables, frozen vegetables, Nutrition, produce, Recipes from the Garden, vegetables