Search Results for: weight
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Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
Simple Ways to Tell if You’re Overweight or Obese
Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Why Knowing Your Accurate Weight Is Important
Knowing your actual, accurate weight is important to keeping track of your overall health. Learn some tips for how you can get an accurate reading.Read More
Categorized as: Family Health, Living and Wellness
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Video
UPMC Podcast: Life After Weight Loss with Dr. Rubin
This podcast is for informational and educational purposes only. It is not medical care or advice. Clinicians should rely on their own medical judgments when advising their patients. Patients in need of medical care should consult their personal care provider. Losing a large amount of weight can be life-changing, but it can also come with…Watch Now
Categorized as: Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 3 Minute Read
How Setting SMART Goals Can Help with Weight Loss
Developing healthy habits for weight management can feel overwhelming at times, but setting SMART goals can help you stay on track.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Got Milk Alternatives? The Best Milk to Aid Weight Loss and Management
Discover the different types of milk alternatives, compare their nutrient benefits, and learn about the best milk choice for your goals.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Does Counting Calories Work for Weight Loss?
Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Weight Loss and Gallstones: What’s the Connection?
Gallstones are hard deposits that develop in the gallbladder, a small organ in the upper right abdomen just below the liver. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Surgical and Medical Weight Loss Options Q&A With Dr. Justin Rosenberger and Samantha Hionis, NP
For those struggling with obesity, UPMC's Weight Management Center offers both non-surgical and minimally invasive surgical options.Read More
Categorized as: Family Health, Living and Wellness
