Search Results for: zucchini

• Recipe

  Recipe: Black Bean Zucchini Cookies

  June 5, 2022

  October is National Cookie Month! Cookies don't have to weigh down your diet. Try this delicious alternative!View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Healthy Dessert Recipes, National Cookie Month, Pinnacle Health

  

• Video Recipe

  Video Recipe: Buffalo Chicken Zucchini Boats

  May 15, 2019

  Learn how to make an easy and healthy buffalo chicken dinner your whole family will love. Indulge in your favorite craving without feeling guilty with this zucchini boat recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness

  Tagged with:

  

• Recipe

  Recipe: Almond Butter Zucchini Breakfast Bars

  May 11, 2022

  Here's a yummy morning bar that provides a healthy protein boost and a stealthy way to get your vegetables, too!View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Breakfast and Brunch Recipes, Pinnacle Health

  

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• Video Recipe

  Video: Easy Zucchini Noodle and Pesto Recipe

  July 15, 2017

  This alternative veggie dish lets you enjoy pesto sauce and noodles — without the guilt. Try this easy recipe for a quick, healthy meal.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: healthy recipe, Pasta Night Recipes, recipe, vegetables

  

• Article - 5 Minute Read

  Here’s Why You Need Fiber in Your Diet

  October 5, 2023

  Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery, Specialty

  

• Podcast

  UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise

  January 16, 2023

  Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now

  Medically Reviewed by Sports Medicine

  Categorized as: UPMC HealthBeat Podcast

  Tagged with: Discovery

  

• Article - 5 Minute Read

  What to Eat on a Renal Diet

  May 6, 2022

  Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with:

  

• Video Recipe

  Video Recipe: Summer Corn Salad

  March 14, 2023

  Looking for a go-to picnic staple? Taste the flavors of the season with this fresh and delicious summer corn salad. Get the recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

• Article - 3 Minute Read

  Healthy School Lunch Ideas

  October 14, 2021

  Children need the right mix of foods to fuel them through the day. Find tips for packing healthy lunches for kids.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: