UPMC Sports Medicine is the region’s largest and most experienced program dedicated to treating, training, and inspiring athletes at levels, in all sports. Our physicians, surgeons, physical therapists, athletic trainers, sports nutrition, and sports performance experts are dedicated to helping athletes and active people recover from injuries, and even prevent them.
Looking for a sweet and salty snack with a little crunch? These pretzel stacks are a great after-workout boost.
This easy yogurt cup is great for a snack at the office or breakfast on the go.
Learn more about Ashli Molinero, an experienced handcyclist competing in the upcoming Pittsburgh Marathon.
Learn how vestibular and ocular therapy helped one Pittsburgh-area hockey player recover from concussion.
Remember, dieting is for losing weight — fueling is for marathon training.