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Video Recipe
Video Recipe: Blueberry Oatmeal Muffins
Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Healthy Snacking for Athletes: Strawberries and Yogurt Dip
This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
3 Healthy Recipe Swaps for Easter Sunday
Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes. View Recipe
Categorized as: Nutrition
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen. View Recipe
Categorized as: Nutrition
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Article - 17 Second Read
Video: Discover Your Inner Cook with the PrepAbility Program
UPMC's PrepAbility progam gives you a one-of-a-kind cooking experience and can help achieve a healthy lifestyle. Learn more about the PrepAbility program. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
A Healthy Holiday Season for You and Yours
Learn helpful tips to manage and maintain healthy eating for your children this holiday season. Read More
Categorized as: Nutrition, Pediatrics