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Article - 1 Minute Read
7 Hydration Tips for Athletes
Proper hydration is important for athletes both on and off the field. Learn helpful hydration tips for top athletic performance. Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Lose that Post Holiday Weight…and Keep it Off
Read tips from UPMC BodyChangers to help lose that post-holiday weight and make some healthy lifestyle choices. Read More
Categorized as: Living and Wellness
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Video
Tips to Avoid and Fight the Common Cold
Concerned about getting sick this winter? Read our tips to help avoid colds and other ailments from UPMC Urgent Care. Watch Now
Categorized as: Living and Wellness
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Article - 4 Minute Read
Am I at Risk for High Blood Pressure?
Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness