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Video Recipe
Recipe: Hummus and Veggie Wrap for Lunchtime
Looking for healthy lunchtime ideas? Start with this fresh and simple hummus-veggie wrap recipe. Watch the video for more. Read More
Categorized as: Nutrition
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Recipe
Get Your Fill with This Hearty Vegetarian Stuffing Recipe
Looking for a filling vegetarian dinner side dish? Try our cauliflower stuffing — it's low on carbs and full of hearty flavor. View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Brown Rice vs. White Rice: Which Is Healthier?
Rice is a healthy source of carbohydrates and more. But is there a nutritional difference between brown rice versus white rice? Learn more. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
A Healthy Slow-Cooker Recipe For Superbowl Pregaming
Try this slow cooker recipe for the big game. This healthy spin on a tailgate-favorite will keep you full & satisfied while you route for your favorite team View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Sports Bites: Quick Protein Roll-Ups Recipe
Protein is important to rebuild, restore, and recover muscle. Make these easy protein rollups for a pre- or post-workout nutrition boost. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Healthy Recipe: A Nutrient-Rich Greek Chicken Dish
McKelvey's Greek chicken with tomatoes, peppers, olives, and feta is full of protein and nutrients and low in fat. Learn how to make this recipe. View Recipe
Categorized as: Nutrition
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Video Recipe
Video Recipe: No-Bake Oatmeal Protein Balls
Satisfy your sweet tooth — and still get a great balance of fiber and protein. Learn how to make no-bake oatmeal protein balls. Read More
Categorized as: Nutrition
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Recipe
Healthy Recipe: Orecchiette with Broccoli Rabe Pesto
Learn how to make orecchiette with broccoli rabe pesto, a healthy pasta dish that is perfect for your next get-together or family meal. View Recipe
Categorized as: Nutrition
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Recipe
Healthy Holidays: 4-Ingredient Chocolate-Peppermint Bark
Try this healthy peppermint bark recipe. This 4-ingredient treat includes honey and peppermint extract for flavor without the extra calories. Learn More
Categorized as: Nutrition