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Article - 2 Minute Read
What’s the Ideal Nap Time?
Did you know there are different types of naps, depending on the length? Learn more about how the length of your nap can make all the difference. Read More
Categorized as: Living and Wellness
Article - 2 Minute Read
Did you know there are different types of naps, depending on the length? Learn more about how the length of your nap can make all the difference. Read More
Medically Reviewed by Sleep Medicine
Categorized as: Living and Wellness
Tagged with: deep sleep cycle, nap, nap benefits, nap length, nap time, sleep, sleep inertia
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