Article - 1 Minute Read
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night. Read More
Medically Reviewed by Sleep Medicine
Categorized as: Living and Wellness
Tagged with: American Sleep Foundation, body fight infection, chronic sleep loss, depression, diabetes, fatigue, mood disorders, National Highway Traffic Safety Administration, sleep disorders
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