pain prevention

UPMC HealthBeat en español

Article - 3 Minute Read

3 Core-Strengthening Exercises for Low Back Health

August 7, 2017

Core workouts prevent low back pain. Strengthen your stabilizing muscles while placing the least amount of stress on discs, joints, and ligaments. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Fitness, Rehabilitation
Tagged with: core exercises, core muscles, low back pain, pain prevention, rehabilitation
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