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Video
Running Tips for Beginners: How Newbies Can Get Started
Looking to start a running routine? Check out our running tips for beginners so you can get all the benefits of running without risking injury. Watch Now
Categorized as: Living and Wellness, Sports Medicine
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Article - 2 Minute Read
10 Tips to Keep Runners Safe in the Summer
Does warm sunshine and blue skies make you want to go outside and run? Check out our list of running tips to keep you safe in the summer. Read More
Categorized as: Fitness, Living and Wellness, Safety
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Article - 7 Minute Read
Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares
Running involves more than just hitting the pavement. Learn about staying safe and preventing injuries from Dr. Aaron V. Mares, MD. Read More
Categorized as: Sports Medicine