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Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performance Learn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 1 Minute Read
A Healthy Vegetarian Diet Can Be Good for You
More than 7 million Americans call themselves vegetarians. If you follow a vegetarian diet, learn about the health benefits associated with this diet. Read More
Categorized as: Nutrition