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Article - 2 Minute Read
Preparing for Fall Sports Camp
Find some useful tips and suggestions to help your kids prepare for fall sports camps. Learn about sports conditioning and nutrition benefits. Read More
Categorized as: Pediatrics, Sports Medicine
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Article - 21 Second Read
Sports Drink vs. Water: Which Is Better for You?
Should you drink water before or after exercising? Or are sports drinks a better choice? Find some tips for staying hydrated while you exercise. Read More
Categorized as: Fitness, Sports Medicine