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Video: Dynamic Warm Up in Marathon Training

March 12, 2014

Are you training to run a marathon? Learn more about the dynamic warm up method and how it can perform marathon performance. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: 5k, dynamic warm up, half marathon, marathon, Ron DeAngelo ATC, UPMC Sports Performance Program, video
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