This post was last updated April 28, 2017

Women’s Health Week is May 14 to 20. In honor of this celebration of women, UPMC Sports Medicine is providing recommendations on how to live well in each decade of your life.

Whether you are in your twenties, thirties, forties or beyond, these health tips will help you get on a better track.

Celebrate Women’s Health Week

Women's Health Tips for All Ages | UPMC HealthBeat