Nothing says summer quite like biting into a juicy bit of sweet watermelon.
Besides enjoying it at your next cookout, you should also consider adding watermelon to your pre-workout for a quicker recovery. At a mere 40 calories per cup, this fruit packs quite a nutritional boost making it the perfect snack for before and after your workout.
Never Miss a Beat!
Subscribe to Our HealthBeat Newsletter!
Thank you for subscribing!
You are already subscribed.
Sorry, an error occurred. Please try again later.