spinach omelet
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High Performance Recipe: Spinach Omelet

Breakfast kick starts your metabolism and keeps your energy up throughout the day. Check out this tasty omelet recipe from Gary Roberts High Performance Training to keep you going strong!

Spinach Omelet (serves 1)


2-3 eggs

½ cup chopped spinach

½ shallot, chopped

¼ cup chopped mushrooms

1 tsp. coconut oil


  1. Heat up a frying pan on medium-low heat.
  2. In a small bowl whisk eggs with salt and pepper.
  3. Add coconut oil, once melted add shallot and mushrooms and spinach. Sauté for 1 minute or until spinach is wilted.
  4. Add eggs, continue cooking until eggs are cooked on top and then fold over.