Despite being a relatively stationary position, baseball pitching injuries are quite common. The repetitive throwing motion makes pitchers as prone to injuries as any other player on the field.\nAlthough pitchers can develop injuries within the lower body, majority of the problems develop within their throwing arm. The most common baseball pitching injuries tend to involve the rotator cuff or the elbow.\nCheck out our infographic below to see where the injury is most likely to occur.\n\n\n\nOblique Strains\n\n\nThe oblique muscle runs the length of the torso and helps the body rotate, making it essential to a pitcher’s delivery. Oblique strains typically involve six to eight weeks of recovery.\n\n\nLabral Tears\n\n\nAlso knows as a Superior Labrum Anterior to Posterior or SLAP tear, this injury occurs when the labrum (the tissue that helps stabilize the joint) is injured and is characterized by pain deep in the shoulder.\n\n\nElbow Tendinitis\n\n\nTendinitis can affect multiple areas of a pitcher’s arm, but most commonly occurs in the elbow. Recovery time is based on severity, but athletes are typically able to return to a healthy status within a few weeks.\n\n\nUlnal Collateral Ligament Reconstruction (Tommy John Surgery)\n\n\nThis condition is a result of the repetitive use of the elbow. This procedure, named after professional pitcher Tommy John, can take up to one year to recover.\n\n\nRotator Cuff Tendinitis\n\n\nThis injury occurs as a result of tissue in the rotator cuff being irritated from overuse or degenerations, and may result in difficulty fully rotating the arm without pain.\nFor more information on sports injuries and rehabilitation, visit the UPMC Sports Medicine website.