Fibromyalgia is a condition that causes muscle and soft tissue pain. The pain usually occurs above and below the midsection of the body on both sides. Although sometimes grouped with arthritis, fibromyalgia is a different disorder, primarily because it does not cause chronic inflammation.\nIt may also have a connection to your brain: Scientists think fibromyalgia may be caused by out-of-balance neurotransmitters, causing an increase in pain sensations.\nSymptoms of Fibromyalgia\nSymptoms of the condition can be vague and affect different parts of the body, making it tough for you to know when to see your doctor. Some signs to look for include:\n\nA deep or burning pain in the midsection, low back, neck, hips, or shoulders\nTender spots on your body that hurt when pressed\n\nPeople with fibromyalgia tend to have other mood, sleep, or memory problems as well, including:\n\nAnxiety or depression\nSleep troubles\nFatigue\nHeadaches\nMuscle stiffness in the morning\nDifficulty concentrating\nIrritable Bowel Syndrome\n\nFibromyalgia Risk Factors\nThe cause of fibromyalgia isn\u2019t yet known, so it is difficult to identify what factors make you more at risk. Women are far more likely to be diagnosed with the condition than men, usually in middle age, and genetics may play a role. Fibromyalgia may also develop after an illness,\u00a0trauma, or severe psychological stress. Rheumatoid arthritis or lupus can also increase your risk.\nDiagnosis and Treatment for Fibromyalgia\nBecause symptoms of fibromyalgia mirror other conditions, like arthritis or autoimmune disorders, your doctor may perform tests to rule out those conditions. Otherwise, he or she will ask about your family history, pain symptoms, other conditions, and how long you have had pain.\nWhen the pain occurs both above and below your waist and has lasted for more than three months, it is considered widespread and is a strong indicator that you have fibromyalgia. You doctor may also look for sensitive points on your body, called trigger points.\nRELATED:\u00a0Common Contributors to Back Pain\nThere is no cure for fibromyalgia, so treatment is centered on managing your symptoms. Helping you overcome fatigue or sleep problems, along with lessening your pain. Treatment options include:\n\nExercise, which is one of the best ways to improve pain\nPhysical therapy\nOver-the-counter medications for pain\nAcupuncture\nMassage\nRelaxation and stress management techniques\nPrescription medications. Some newer medications are available, and it\u2019s best to talk to your doctor about the risks and benefits of any medication.\n\nThere\u2019s no specific test to diagnose fibromyalgia, and many people see multiple doctors before receiving a diagnosis. It\u2019s important to find someone with experience treating the condition to help you find the best approach for your lifestyle.\nLearn more at the UPMC Pain Medicine Program website.