The typical game-day fare — pizza, chips with creamy dip, and garlicky wings — can put a serious damper on even the most well-intended healthy diets.
Avoid the guilt — and the extra calories — this football season with our healthy snack suggestions and low-calorie appetizer substitutes. And if you do overindulge, we’ve got tips on how to recover from overeating.
Swap out the Junk Food with These Healthy Game-Day Recipes
Check out our infographic for healthy swaps during the big game.Learn More
Healthier Superbowl Snack Ideas and Recipes
From dip to roasted wings and grilled kebobs, we’ve got four healthy tailgate snack ideas for your next game-day party.Learn More
Cut Calories with Healthier Drinks: Vodka Cucumber Recipe
Alcoholic drinks can be a sneaky source of sugar and calories.Learn More
Recipe: Black Beans, Tomato, and Corn Salsa
Chips and salsa are a staple for any game day. Check out this healthy alternative to traditional salsa featuring tomato, corn, and black beans.Learn More
How to Recover from Overeating
After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track.Learn More
Editor's Note: This gallery was originally published on , and was last reviewed on .