More than 20,000 athletes will take their marks on Liberty Avenue for the Dick’s Sporting Goods Pittsburgh Marathon. But not all of them are running.
Ashli Molinero, director, UPMC Disabilities Resource Center is a seasoned handcyclist. She will tackle the 26.2-mile course on wheels for the sixth time.
Encouraged by Rory Cooper, Ph.D., University of Pittsburgh School of Health and Rehabilitation Sciences, and UPMC’s Michael Boninger, MD, Ashli started handcycling. She ventured into the world of recreational handcycling as a way to increase her activity level.
Born with spina bifida, Ashli said handcycling allows her to stay active and leave her mark on an up-and-coming sport.
“I love the speed, love the challenge, love the network of other handcyclists across the country,” she said.
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The Grueling World of Elite Handcycling
After a decade of handcycling in her spare time, Ashli started to compete in races.
A handcycle is a three-wheel vehicle powered by the rider’s arms. Racing wheels — designed for speed — come in all types of shapes and sizes.
Few women compete in handcycling at the national level — a fact that didn’t deter Ashli.
“I recognized that I had competitive speeds,” Ashli said. “And there weren’t many other women who were doing this nationally.”
After wrapping up her first race, she took on marathons in:
- New York
- Los Angeles
Her greatest challenge awaited off the mainland — the Alaska Challenge.
The Alaska Challenge is the longest handcycle race in the world. It stretches more than 250 miles — from Fairbanks to Anchorage — over the course of five days.
The race ends in a 17-mile, 4,000-foot ascent to the finish line.
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Handcycling in the Pittsburgh Marathon
A native of Pittsburgh’s South Hills, Ashli said the Pittsburgh Marathon has special meaning to her. She said the view of Pittsburgh’s distinct neighborhoods and cityscapes are what makes the marathon one of the city’s greatest events.
Handcyclists from across the country gather for the race, forming a sense of community within the sport.
“It’s amazing watching the Pittsburgh handcycle field continue to grow,” Ashli said.
Encouraging a Healthy Lifestyle
As an employee of UPMC, Ashli makes it her mission to urge others to live a healthy, active life.
To prep for the marathon, she rides many times each week, honing her sport on the city’s steep hills. She also works with a personal trainer.
Ashli wants to raise awareness for the health and wellness of people with disabilities. She hopes others will follow her lead by finding ways to “get out there and get active.”
About Sports Medicine
Sports bring with them a potential for injury. And if you are looking to prevent, treat, or rehabilitate a sports injury, UPMC Sports Medicine can help. We serve athletes from a wide variety of sports across every demographic: young or old, male or female, pro or amateur. We partner with the Pittsburgh Steelers, Pittsburgh Penguins, Pitt Panthers, and over 60 high school, college, and regional teams and events. We’re working to build better athletes. We use cutting-edge rehabilitation techniques to help you recover and provide education on how to prevent injuries.