Learn more about produce myths and facts

Is fruit high in sugar? Are potatoes actually good for you? Should you avoid freezing your favorite vegetables?

Take this quiz to test what you really know about produce and all the great things it does for your body.

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Produce Myths and Facts

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Based in Pittsburgh, UPMC is a world-renowned health care provider and insurer. We operate 40 hospitals and more than 700 doctor’s offices and outpatient centers. Our expert physicians are among the leaders in their fields, and we are leaders in groundbreaking research and treatment breakthroughs. UPMC Presbyterian Shadyside ranks as “One of America’s Best Hospitals” and No. 1 in Pennsylvania in U.S. News & World Report’s listings.