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Nutrition

Quiz: Myths and Facts About Fruits and Veggies

Medically Reviewed by UPMC

Learn more about produce myths and facts

Is fruit high in sugar? Are potatoes actually good for you? Should you avoid freezing your favorite vegetables? Take this quiz to test what you really know about produce and all the great things it does for your body.

Correct!

Wrong!

Correct!

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Correct!

Wrong!

Correct!

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Correct!

Wrong!

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Editor's Note: This quiz was originally published on , and was last reviewed on . Refreshed 2/16/22.

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Headquartered in Pittsburgh, UPMC is a world-renowned health care provider and insurer. We operate 40 hospitals and 800 doctors’ offices and outpatient centers, with locations throughout Pennsylvania, Maryland, New York, West Virginia, and internationally. We employ 4,900 physicians, and we are leaders in clinical care, groundbreaking research, and treatment breakthroughs. U.S. News & World Report consistently ranks UPMC Presbyterian Shadyside as one of the nation’s best hospitals in many specialties and ranks UPMC Children’s Hospital of Pittsburgh on its Honor Roll of America’s Best Children’s Hospitals. We are dedicated to providing Life Changing Medicine to our communities.