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Sports Bites: Overnight Oats Recipe

Looking to save some time in the morning hours? Prep a nutritious and filling breakfast the night before.

This recipe offers up protein and fruit to start your day off on the right foot. Switch up the fruit and fillings to make your own rendition.

 

Learn more about how to make overnight oats

Overnight Oats

Cooking Time: 5 Minutes
Recipe Serves: 1

Ingredients

  • 1/3 cup quick oats
  • 6 oz Greek yogurt
  • 1/4 cup fruit (strawberries, bananas, or blueberries)
  • 1 glass jar or sealable container

Instructions

  • Combine oats, Greek yogurt, and fruit into sealable container
  • Place in refrigerator overnight for food safety and consistency
  • Enjoy the next morning as a breakfast treat