Never miss a beat Enter your email to subscribe Subscribe I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time. Sports Medicine Sports Bites: Overnight Oats Recipe By Sports Medicine, December 8, 2017 Looking to save some time in the morning hours? Prep a nutritious and filling breakfast the night before. This recipe offers up protein and fruit to start your day off on the right foot. Switch up the fruit and fillings to make your own rendition. Overnight Oats Cooking Time: 5 MinutesRecipe Serves: 1 Ingredients 1/3 cup quick oats 6 oz Greek yogurt 1/4 cup fruit (strawberries, bananas, or blueberries) 1 glass jar or sealable container Instructions Combine oats, Greek yogurt, and fruit into sealable container Place in refrigerator overnight for food safety and consistency Enjoy the next morning as a breakfast treat
