Nutrition

Recipe: Hummus and Veggie Wrap for Lunchtime

Reviewed by UPMC

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Eating healthy is tough — especially in the workplace. But packing your own meal can help you avoid the lunch line and keep your diet in check.

Looking for ideas? Start with this fresh and simple hummus-veggie wrap. We used a whole wheat wrap in our version to up the nutrition factor.

Ingredients

  • Cucumbers
  • Bell Peppers
  • Hummus in any flavor
  • Whole Wheat Wrap

Cooking Time: 5 Minutes

Recipe Serves: 1

Directions

Slice cucumbers, bell peppers, and other veggies of your choice

Spread tablespoon of hummus in the flavor of your choice over whole wheat wrap

Top with spinach and sliced veggies

Roll, slice, and enjoy!

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