Switch up your snack routine with this light and creamy white bean dip. Cut up carrots, celery, and other fresh veggies for dipping and enjoy!

Ingredients

  • 2/3 cup reduced-fat cottage cheese
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon dried thyme
  • One 15.5-ounce can cannellini beans, rinsed and drained
  • Kosher salt and freshly ground black pepper
  • 2 teaspoons good quality olive oil
  • Pinch smoked or sweet paprika
  • Chopped chives, for garnish
  • Directions

    1. Combine the cottage cheese, vinegar, thyme, beans, 1/4 teaspoon salt and 1/4 teaspoon pepper in a food processor.
    2. Puree until smooth, scraping down the sides of the bowl as needed.
    3. Chill 30 minutes to 1 hour.
    4. Transfer to a serving bowl and drizzle with the olive oil, sprinkle with the paprika and garnish with chives.

    Nutritional Information

    Serving Size: 1/4 cup

    Calories (per serving): 200

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