Learn how yoga can benefit those with cancer

Yoga has become a popular form of exercise and relaxation, with people of all ages and fitness levels hitting the mat. This low-impact form of exercise can impact your mind and body in many ways: lowering blood pressure, increasing flexibility, and more. Practicing yoga has even helped cancer patients cope during treatments.

Never Miss a Beat!

Get Healthy Tips Sent to Your Phone!

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.
array(11) {
  string(7) "sms-cta"
  string(4) "form"
  string(36) "Get Healthy Tips Sent to Your Phone!"
  string(0) ""
  string(0) ""
  string(6) "HBEATS"
  string(0) ""
  string(0) ""
  string(0) ""
  string(0) ""
  string(0) ""