Alcohol can have harmful effects on your health.
There are some people who should avoid alcohol altogether, including pregnant women, people with some conditions, and people who are taking some medications. Always consult your doctor to see how much alcohol would be safe for you to consume.
How Alcohol Affects Heart Health
Some studies have shown that moderate drinking might lower heart disease risks in some people, but this isn’t true for everyone.Learn More
Will Alcohol Keep You Warm?
Does alcohol keep you warm? The short answer is no.Learn More
6 Benefits of Quitting Alcohol for a Month
Whether you’re a moderate or heavy drinker, some benefits apply to everyone who goes booze-free for a time.Learn More
How Smoking, Alcohol, and Drugs Can Harm Your Baby
Many pregnant women wonder if one or two drinks will harm their baby. Medical experts have not been able to decide on a safe amount of alcohol during pregnancy.Learn More
What You Need to Know About Alcohol Poisoning
When used responsibly, alcoholic beverages can be safely consumed. Too much drinking, whether chronic use or binging, can cause serious health problems.Learn More
How Alcohol Affects Your Mind and Body
Check out our infographic to discover a breakdown of the progressive health effects of alcohol consumption, based on the number of drinks you consume and your Blood Alcohol Concentration (BAC) percent.Learn More
7 Hot Drinks to Keep You Warm at the Tailgate
For a healthy and toasty tailgate, skip the alcohol and coffee shop treats to avoid unnecessary calories, and stay warm with some of our favorite hot drinks.Learn More
Infographic: Calories of Common Alcoholic Drinks
Discover how many calories are in your favorite drinks so you can make wiser choices.Learn More
Habits That Can Negatively Affect Your Brain
Now, we all know there is nothing wrong with a beer or a glass of wine here and there, but when addiction comes into play, that’s when the brain may start to be affected.Learn More
Alcohol and Liver Cancer: How Does Drinking Affect Your Liver
Heavy drinking can take a significant toll on your body — and greatly impact the health of your liver.Learn More
Follow These 5 Tips for Cutting Back on Alcohol to Feel Better
Reducing how much alcohol you drink will make you feel better overall, help you avoid many alcohol-related health problems, and save you money.Learn More
Quiz: Do You Know How to Treat a Hangover?
Hangovers are a sign that the body is going through withdrawal after consuming a large amount of alcohol. Can you tell myth from fact when it comes to so-called hangover treatments? Take our quiz to find out.Learn More