Video Recipe: Zoodles Bolognese | UPMC HealthBeat

Eating vegetables doesn’t have to be boring. Mix up pasta-night by substituting in zucchini noodles (sometimes referred to as “zoodles”) instead.

Pro-tip: make your favorite bolognese recipe leaner by using lean ground turkey instead of beef.


  • Two medium zucchinis
  • Olive Oil
  • Your favorite lean-turkey bolognese recipe


  1. Spiralize zucchinis
  2. Prepare your favorite lean-turkey bolognese recipe
  3. Heat 2 tbsp olive oil in large skillet
  4. Sauté zoodles in skillet for 5-10 mins
  5. Toss zoodles with your bolognese sauce

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