Sweet Potato Chips

Thanksgiving is over but you may be eating leftovers for the rest of the week. Switch up the usual turkey sandwich and make these healthy and delicious chips with the leftover sweet potatoes you didn’t end up using. You’ll feel like you are indulging while you are getting all the nutritious benefits of vitamin-packed sweet potatoes and protein-rich Greek yogurt.

Ingredients

  • 2 sweet potatoes
  • 2 tbsp olive oil
  • 1/2 cup Greek yogurt
  • 1 tsp dill, minced
  • 1 garlic clove, minced
  • 1 tsp fresh-squeezed lemon juice
  • salt and pepper to taste

Recipe Serves: 2-4 people

Directions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Using a mandoline slicer or very sharp knife, slice the sweet potatoes into 1/8-inch slices.
  3. Line a baking sheet with a Silpat or parchment paper. Lay out the sweet potato chips in a single layer and brush each top with 1 tablespoon olive oil.
  4. Bake for 20-30 minutes until they start to turn golden brown. Turn them over and brush with the remaining tablespoon olive oil and sprinkle with salt. Cook for 10 more minutes.
  5. To make the yogurt dip, combine the yogurt, dill, garlic and lemon juice and stir to combine. Season with salt and pepper to taste. Serve with the sweet potato chips,
Sources
SWEET POTATO CHIPS WITH YOGURT DIP. Farm Fresh To You.

Never Miss a Beat!

Get Healthy Tips Sent to Your Phone!

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.
array(11) {
  ["id"]=>
  string(7) "sms-cta"
  ["type"]=>
  string(4) "form"
  ["title"]=>
  string(36) "Get Healthy Tips Sent to Your Phone!"
  ["category"]=>
  string(0) ""
  ["subcategory"]=>
  string(0) ""
  ["keyword"]=>
  string(6) "HBEATS"
  ["utm_source"]=>
  string(0) ""
  ["utm_medium"]=>
  string(0) ""
  ["utm_campaign"]=>
  string(0) ""
  ["utm_content"]=>
  string(0) ""
  ["utm_term"]=>
  string(0) ""
}

About UPMC Magee-Womens Hospital

For more than a century, UPMC Magee-Womens Hospital has provided high-quality medical care to women at all stages of life. The U.S. Department of Health and Human Services recognizes Magee as a National Center of Excellence in Women’s Health. More than 9,000 babies are born each year at Magee. The hospital also treats men for a variety of conditions, including surgical treatment. The Magee-Womens Research Institute was the first center to focus research only on conditions involving women and their infants.