Learn more about how you can help the helpers.

The COVID-19 pandemic has forced many people to stay home to prevent the spread of the disease. However, many others are on the front lines, helping people stay safe and providing needed services.

Essential workers include doctors, nurses, and other medical workers; first responders; employees at grocery stores and pharmacies; and many others in the community.

You can help them, the same way they’re helping you. UPMC, the City of Pittsburgh, the Pittsburgh Penguins, and the Pittsburgh Steelers are asking everyone to continue to help the helpers.

Never Miss a Beat!

Sign up for COVID-19 Alerts from UPMC

Message and data rates may apply. Text STOP2 to opt out and HELP2 for help. Go to https://pages.upmc.com/terms-covid for privacy and terms.

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How Can I Help the Helpers?

During the COVID-19 pandemic, you can do many different things – big or small – to help people on the front lines of care.

  • Follow prevention policies: Essential workers are doing their best to limit the spread of COVID-19. You can do so, too, by following prevention guidelines from the Centers for Disease Control and Prevention and other health organizations. That includes regular handwashing, sanitizing commonly touched surfaces, social distancing, and wearing facemasks when in public. If you’re showing symptoms of COVID-19, stay home and call your health provider for medical advice. If you have severe symptoms, go to the nearest emergency department and call ahead if you can.
  • Donate: Whether it’s money to a charitable organization, food to essential workers working long hours, or medical supplies, there are many ways you can help. Try calling an organization or looking online in advance of your donation to see what to do. Businesses, schools, and other institutions van donate unused supplies to UPMC, though we are not accepting personal donations at this time.
  • Give blood: Hospitals and other medical facilities are seeking blood donations, with the national supply of blood falling. You can schedule an appointment with Vitalant, or you can find an American Red Cross blood drive near you.
  • Say thank you: Sometimes a simple “thank you” can go a long way. Whether it’s thanking an essential worker in person or printing UPMC’s “I’m Helping the Helpers” window poster, you can show your appreciation to essential workers. Go to UPMC’s “Helping the Helpers” website to download a “I’m Helping the Helpers” window sign. Get the kids involved and download a coloring page version as well.

About UPMC

A $21 billion health care provider and insurer, Pittsburgh-based UPMC is inventing new models of patient-centered, cost-effective, accountable care. The largest nongovernmental employer in Pennsylvania, UPMC integrates more than 90,000 employees, 40 hospitals, 700 doctors’ offices and outpatient sites, and a 3.8 million-member Insurance Services Division, the largest medical insurer in western Pennsylvania. In the most recent fiscal year, UPMC contributed $1.4 billion in benefits to its communities, including more care to the region’s most vulnerable citizens than any other health care institution, and paid more than $500 million in federal, state, and local taxes. Working in close collaboration with the University of Pittsburgh Schools of the Health Sciences, UPMC shares its clinical, managerial, and technological skills worldwide through its innovation and commercialization arm, UPMC Enterprises, and through UPMC International. U.S. News & World Report consistently ranks UPMC Presbyterian Shadyside on its annual Honor Roll of America’s Best Hospitals and ranks UPMC Children’s Hospital of Pittsburgh on its Honor Roll of America’s Best Children’s Hospitals. For more information, go to UPMC.com.