Vegetarian, vegan, and other plant-based diets are continuing to surge in popularity. Are you interested in working more veggies into your diet, but unsure where to start? These plant-based recipes can make nutritious additions to your meal routine.
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6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals.Read More
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Crunchy Thai Quinoa Salad
This flavorful quinoa salad is topped with cashews and peanuts, and drizzled with an Asian-inspired peanut sauce. Get the recipe.View Recipe
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Veggie and Goat Cheese Pie
Learn how to make vegetable and goat cheese phyllo pie, a delicious and heart-healthy vegetarian treat from UPMC.View Recipe
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Earthy Wild Rice Salad
Who said rice had to be boring? This wild rice salad is full of flavor and packed with nutritious fresh veggies. Get the recipe.View Recipe
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Try This Mango Taco Salad Recipe
Tired of the same old greens? This mango taco salad blends bright colors and zesty flavors. Learn how to make a mango taco salad recipe with this video.Read More
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Guilt-Free and Fresh Avocado Salad
This simple and fresh recipe is a great alternative to an ordinary salad. Learn how to make this avocado and greens combo with our video.Read More
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Hearty Vegetarian Stuffing Recipe
Looking for a filling vegetarian dinner side dish? Try our cauliflower stuffing — it’s low on carbs and full of hearty flavor. View Recipe
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Roasted Garlic and Ricotta Mashed Cauliflower
Learn to make this healthier version of your favorite comfort food, mashed potatoes, by swapping cauliflower for the potatoes in our version.Read More
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Quinoa and Veggie-Stuffed Peppers
Watch this video to learn how you can make a traditional stuffed pepper dish healthier! We use nutrient-dense quinoa & vegetables to stuff roasted peppers.Read More
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Vegan Sloppy Joe with Jalapeno
Try this vegan sloppy joe for your next dinner. We add some spice in our version with jalapenos for topping. Get the full recipe from UPMC HealthBeat.Read More
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How to Add More Protein to Your Vegetarian Diet
Vegetarians can often have trouble incorporating nonanimal proteins into their diet. Learn more about protein-packed, plant-based foods for vegetarians.Read More
