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Article - 3 Minute Read
How to Care for Someone With COVID-19
Disclaimer: At UPMC HealthBeat, we strive to provide the most up-to-date facts in our stories when we publish them. We also make updates to our content as information changes. However, education about COVID-19 can shift quickly based on new data, emerging variants, or other factors. The information in this story was accurate as of its… Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 2 Minute Read
Stay Active at Home with Stretches from Sports Performance
Does being cooped up in the house have you feeling blue? A little exercise can go a long way to replenish your endorphins and help you start feeling upbeat again. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Stay Active at Home with Exercises from Sports Performance
These progressive strength exercises are perfect for a small-space workout, and they give you something to work toward. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Stay Active at Home With Warmups From Sports Performance
These warmups require no equipment and only a few feet of floor space, making them the perfect at-home routine Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How to Use a No-Sew Facemask During COVID-19 Pandemic
The CDC recommends the public make homemade cloth facemasks from common household items. Discover how to make a no-sew facemask. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 5 Minute Read
Tips for Grocery Shopping During the COVID-19 Pandemic
In the new reality created by the coronavirus, a once-normal weekly chore has become a more intimidating task: grocery shopping. But with a bit of planning, you can make your shopping run a little less stressful. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 4 Minute Read
How to Stay Connected During COVID-19 Distancing, Hospital Restrictions
More people are turning to technology to stay in touch with their loved ones during COVID-19. Learn more about how to stay connected. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 6 Minute Read
Keeping Your Kids Safe at Home During the COVID-19 Pandemic
Cleaning and sanitizing your home can help you prevent COVID-19, but cleaning products can be poisonous. Use these tips to keep kids safe. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 4 Minute Read
Myths and Facts About COVID-19
Many questions remain about COVID-19, and people are unsure of what is true about the disease. Health officials are learning more each day to provide accurate information about COVID-19. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety