Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Recipe

Recipe: Dijon Pork with Potatoes and Carrots

February 12, 2015

For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes
Recipe

Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers

February 10, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Baked Pita with Cheese and Veggies, and stay on track. View Recipe

Medically Reviewed by UPMC
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, heart healthy, heart healthy recipe, heart month, pita, Quick and Easy Recipes, recipes, vegetables
Recipe

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
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Gallery

Recipe: Pan-Seared Basil Shrimp with Multigrain Pasta

February 7, 2015

For a delicious, heart-healthy dish, try Pan-Seared Basil Shrimp With Multigrain Pasta for dinner! Not a fan of multigrain pasta? Switch it up! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, heart healthy recipes, pasta, Pasta Night Recipes, recipes, shrimp
Article - 1 Minute Read

Is Broken Heart Syndrome Real?

February 6, 2015

Can you really have a broken heart? Learn about broken heart syndrome, also known as stress-induced cardiomyopathy. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: broken heart syndrome, heart attack, heart failure, heart palpitations, irregular heart beat, low blood pressure
Gallery

Atrial Fibrillation: What You Need to Know

February 5, 2015

Learn about atrial fibrillation, a common condition that can cause a fast or irregular heartbeat. Discover the risks of this condition and how to prevent it Learn More

Categorized as: Heart and Vascular Health
Tagged with: atrial fibrillation, atrial flutter, heart, heart palpitation, heart-healthy diet, quit smoking, UPMC Center for Atrial Fibrillation
Article - 1 Minute Read

Heart Attack Recovery: Cardiac Rehabilitation

February 2, 2015

Learn about how cardiac rehabilitation can help you recover from a heart attack. Discover heart-healthy activities to improve your lifestyle. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: cardiac rehabilitation, exercise, heart attack, heart attack recovery
Gallery

Women and Heart Disease: Know the Signs

February 1, 2015

Did you know symptoms of a heart attack are different for women? Discover which conditions women are more susceptible to, and learn about eary detection. Learn More

Categorized as: Heart and Vascular Health, Women's Health
Tagged with: arrhythmia, chest pain, coronary artery disease, coronary heart disease, dizziness, flutter, heart attack, heart attack symptoms, heart failure, heart palpitations, heart valve disease, valve problems, women's heart health
Gallery

Heart-Healthy Recipe: Sweet Potato Nachos

February 1, 2015

Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart healthy, nachos, olive oil, recipes, snacks, sweet potato