Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Article - 1 Minute Read

Heart Attack Recovery: Cardiac Rehabilitation

February 2, 2015

Learn about how cardiac rehabilitation can help you recover from a heart attack. Discover heart-healthy activities to improve your lifestyle. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: cardiac rehabilitation, exercise, heart attack, heart attack recovery
Gallery

Women and Heart Disease: Know the Signs

February 1, 2015

Did you know symptoms of a heart attack are different for women? Discover which conditions women are more susceptible to, and learn about eary detection. Learn More

Categorized as: Heart and Vascular Health, Women's Health
Tagged with: arrhythmia, chest pain, coronary artery disease, coronary heart disease, dizziness, flutter, heart attack, heart attack symptoms, heart failure, heart palpitations, heart valve disease, valve problems, women's heart health
Gallery

Heart-Healthy Recipe: Sweet Potato Nachos

February 1, 2015

Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart healthy, nachos, olive oil, recipes, snacks, sweet potato
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Article - 3 Minute Read

Leg Pain Could Warn of Vascular Problems

January 30, 2015

Leg pain while walking or climbing stairs may be a sign of a serious condition known as peripheral arterial disease, or PAD. Learn about PAD screenings. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: angioplasty, heart attack, leg amputation, leg pain, numbness, pain, pain in your leg, peripheral arterial disease, stent, stroke, treatment for this disease
Article - 2 Minute Read

Heart-Healthy Choices on the Paleo Diet

January 11, 2015

Learn how to make heart-healthy choices while on the Paleo Diet and find out which foods are beneficial to your heart and which could be harmful. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart disease, Heart Health, paleo diet
Article - 1 Minute Read

Heart Screenings Can Save Your Life

January 4, 2015

Learn about how heart screenings can provide life-saving information about your health, and where to get a heart screening. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: arrhythmia, blood pressure, BMI, body mass index, cholesterol, heart screenings, Maggie Dixon, Maggie Dixon Classic
Article - 2 Minute Read

10 Heart Healthy New Year’s Resolutions

December 26, 2014

Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: alcohol, cholesterol, coronary artery disease, diabetes, exercise, healthy energy, heart, heart disease, heart screenings, high blood pressure, high cholesterol, New Year's Day, New Year's resolutions, smoking, stress, winter
Article - 2 Minute Read

How Laughing Can Benefit Your Heart

December 23, 2014

Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: blood pressure, cardiovascular health, chemicals, energy boost, heart attack, heart disease, Heart Health, Laughter, New Year's Day, stress, stroke, UPMC Heart and Vascular Institute
Gallery

How Does Everyday Stress Impact Your Heart?

November 18, 2014

Everyday stress can affect your body in different ways, especially your heart. Learn more about the relationship between stress and your heart. Learn More

Categorized as: Heart and Vascular Health
Tagged with: arrhythmia, Asthma, backaches, blood clots, coronary heart disease, headaches, heart, heart attack, heart disease, high blood pressure, high cholesterol, stress